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Travellers Series: Lower Body

Lower Body Workouts • 14m

Up Next in Lower Body Workouts

  • Trim It Down Leg Workout

    This is one of those workouts where you can feel the results immediately!
    After completing this workout your body will feel trim, toned and terrific, it is a KILLER!

    Get ready to work the gluteals, hamstrings, inner and outer thighs for a complete lower body transformation.

  • Traditional Side Leg Toner

    Whilst our workout videos are a fusion of traditional Matwork and the best contemporary research, this workout strips it back and takes a very strict traditional approach! I hope you love the variety!

  • Tight & Toned Legs

    This workout will tighten and tone your entire lower body, firming your thighs, lifting your behind and strengthening those hips! The addition of the resistance band takes that burn to a whole new place, those muscles will be screaming by the end of this one, it hurts so good!