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Definition Booster
Lower Body Workouts • 28m
The added resistance of weights will tone and define
the entire leg! This workout is an AMAZING leg booster!
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Butt Booster
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Bridge your way to a better behind. Resistance band is optional!
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Magic Leg Toner Workout
In this workout we will be using the incredible magic circle in a side lying position so we can target the lower body from every possible angle! We will be focusing on the outer thighs, glutes, inner thigh and hamstrings to not only sculpt and tone the legs, but also stabilise the pelvis, strengt...
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