The added resistance of weights will tone and define
the entire leg! This workout is an AMAZING leg booster!
An effective, challenging routine that targets the glutes to sculpt and tone!
Bridge your way to a better behind. Resistance band is optional!
In this workout we will be using the incredible magic circle in a side lying position so we can target the lower body from every possible angle! We will be focusing on the outer thighs, glutes, inner thigh and hamstrings to not only sculpt and tone the legs, but also stabilise the pelvis, strengt...
