Butt Blaster on the Ball
Lower Body Workouts • 11m
Tone, shape and lift your butt with this incredibly intense butt blaster! Get that fitness ball out (the one we all have lying around the house!) and get those legs into shape in record time. I absolutely LOVE this workout, it’s my quick-fix, leg shaping tool that never fails!
Up Next in Lower Body Workouts
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Burn It Up Band Workout
We will be using the resistance band to really sculpt, tone and define the lower body! The glutes, hamstrings, inner and outer thighs are going to be burning up in this intense workout!
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Bridge The Gap
Bridge the gap between you and sexy, toned thighs! Strengthen your glutes, hamstrings, inner and outer thighs and build core strength with my favourite exercise, the Bridge. Feel amazing and look incredible from behind with this workout!
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Bridal leg workout
On your big day you want to feel your absolute best in every way. This workout will have your legs looking sensational in your dream dress! Whether you are attending a wedding as the bride or as a guest, join me so we can get wedding ready together!
I need your motivation for my big day, it's cr...
