Burn It Up Band Workout
          
            Lower Body Workouts
           •
          20m
        
      
    We will be using the resistance band to really sculpt, tone and define the lower body! The glutes, hamstrings, inner and outer thighs are going to be burning up in this intense workout!
Up Next in Lower Body Workouts
- 
  Bridge The GapBridge the gap between you and sexy, toned thighs! Strengthen your glutes, hamstrings, inner and outer thighs and build core strength with my favourite exercise, the Bridge. Feel amazing and look incredible from behind with this workout! 
- 
  Bridal leg workoutOn your big day you want to feel your absolute best in every way. This workout will have your legs looking sensational in your dream dress! Whether you are attending a wedding as the bride or as a guest, join me so we can get wedding ready together! I need your motivation for my big day, it's cr... 
- 
  Booty Lift PilatesWe will be working on your hamstrings, glutes, inner and outer thighs to give you that perfect booty lift! Get strong, toned, defined legs with this incredibly effective workout! 
