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Booty Band Workout

Lower Body Workouts • 26m

Up Next in Lower Body Workouts

  • Band Blast

    This workout incorporates the booty band to tone, lengthen and define the legs! We will be moving through every possible range of motion to target and tone every inch of the lower body.

  • BEAUTIFUL BRIDES: Toned Thighs

    The dynamic, effective moves in this workout target the outer thighs and core, trimming, toning and defining your body so you look perfect on your big day!

  • BEAUTIFUL BRIDES: Beautiful Butt

    We all remember at Kate And William's Royal Wedding when Kate's sister Pippa Middleton put Pilates on the map with her beautifully toned and lifted Pilates butt. This workout is going to achieve the exact same effect!