This 20-minute HEAT Glute Pilates workout is designed to sculpt and strengthen your lower body with an intense yet empowering routine. Using ankle weights, this session targets your glutes for maximum toning and definition while enhancing stability and control. Feel the burn as you work through dynamic, flowing movements that build strength, lift, and shape, leaving you energised and accomplished. Perfect for those ready to take their Pilates practice to the next level!
Up Next in Week Two
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HEAT Magic Circle Full Body Workout
Elevate your fitness with this 20-minute full-body HEAT workout using the magic circle! This versatile Pilates prop takes your routine to the next level, adding resistance and control to every move. Target and tone your arms, core, glutes, and legs with a sequence designed to sculpt and strengthe...
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SNEAK PEEK: HEAT Magic Circle Full Body
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SNEAK PEEK: HEAT Booty Band Full Body
