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The Arm Sculptor

Hands Weight Workouts • 14m

Up Next in Hands Weight Workouts

  • Butt and Thigh Firming Workout With W...

    This is a fun, unique workout that sculpts, tones and lifts the butt and also firms the thighs using 1kg hand weights. Short, sharp and straight to the point, you're going to LOVE this workout!

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    This is my favourite go-to upper body workout when I am short on time and I REALLY want to feel the burn with the 1 kg hand weights! All you need are your weights and your mat.

  • New You Redefining Upper Body

    In this workout we will be working with 1kg (2 lb) hand weights to strengthen your upper body, improve your posture and give you strength, grace and poise!