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Tall & Toned Upper Body Workout

Hands Weight Workouts • 20m

Up Next in Hands Weight Workouts

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    This workout was filmed at the magnificent White Sands Monument, New Mexico.
    In this workout we will be using 1kg (2 lb) hand weights to really sculpt, tone and bring out the definition in your upper body!

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    We filmed this workout at beautiful Crater Lake, the deepest and in my opinion the most beautiful lake in the USA! This workout will tighten, tone and firm your entire upper body! I am using 3 lb. hand weights in this workout, I recommend 2-3 lb. or 1-1.5 kg hand weights for this workout.

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