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PBL LIVE 15: Matwork

Full Length PBL LIVE • 1h 3m

Up Next in Full Length PBL LIVE

  • PBL LIVE 14: Hand Weights

    Today we will be using our 1kg hand weights to reshape and sculpt the entire body with fun and effective movements that are guaranteed to transform you!

  • PBL LIVE 13: Resistance Band

    Today we will be working out with the resistance band to not only sculpt, tone and define every inch of the body, but also to lengthen, stretch and elongate all of the muscles!

  • PBL Live 12: Matwork

    Today we are taking more of a classical approach to the workout, performing traditional moves and sequences that will completely redefine, sculpt and reshape your entire body. All you need is your mat, let's get started!