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Cardio Barre Shape

Full Body Workouts • 40m

Up Next in Full Body Workouts

  • Cardio Barre Slim

    This is a dynamic, effective, heart pumping workout that burns calories and slims the entire body, particularly the legs!

  • Cardio Barre Streamlined

    This workout incorporates dynamic, effective moves using the body's complete range of motion to not only sculpt your muscles but also increase your flexibility like never before!

  • Cardio Barre Strength

    Today's workout will incorporate 1kg hand weights to not only sculpt, tone and define the entire body but also increase our heart rate and boost our metabolism.