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Cardio Barre Strength

Full Body Workouts • 32m

Up Next in Full Body Workouts

  • Cardio Barre Sculpt

    Today we will be focusing on sculpting and redefining the entire body with the perfect combination of cardiovascular and toning moves.

  • BEAUTIFUL BRIDES: Slimming Stretch

    Stretch, slim and elongate the entire body after all of your hard work throughout this program. Create a beautiful, lean figure and stretch out with me!

  • Cardio Barre Stretch

    This workout is the perfect addition to any of the workouts in our Cardio Barre program, or by itself it is a fantastic elongating stretch!