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PBL LIVE 50 Express: Ankle & Hand Weights

Full Body Workouts • 23m

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  • PBL LIVE 50: Ankle & Hand Weights

    Today we are using the ankle weights AND hand weights! We'll be combining them to sculpt, tone and strengthen the entire body! This workout commences with a standing segment to get the heart pumping and legs burning, followed by a mat session with both pieces of apparatus to define every muscle!
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