Live stream preview
May Makeover Complete Body
Full Body Workouts • 27m
This is a complete body workout that is efficient, effective and embodies the essence of Pilates! Join me for a dynamic and powerful routine that will leave you feeling elegant, energised, and elongated!
Up Next in Full Body Workouts
-
Cardio Barre Shape
This workout takes things to a whole new level with the addition of 1 kg hand weights to create the ultimate definition, lengthening and strengthening of every muscle.
-
Cardio Barre Slim
This is a dynamic, effective, heart pumping workout that burns calories and slims the entire body, particularly the legs!
-
Cardio Barre Streamlined
This workout incorporates dynamic, effective moves using the body's complete range of motion to not only sculpt your muscles but also increase your flexibility like never before!
