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Up Next in FREE Workouts
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Complete Facelift Workout
Want anti-aging face exercises to lift your face naturally without surgery or injectables? Join us for the ultimate face lifting and training routine, designed to work every segment of the face and neck to lift and sculpt! This routine will define the muscles using face yoga and face massage tech...
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Stress Free Stretch Routine
This is the ultimate Pilates stretching class to help melt away stress, relieve tension from the body and relax every muscle. You will walk away from the class feeling light, open and simply amazing!
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Fit And Focused Core Workout
This core workout is specifically designed to strengthen, tone and define every element of the Powerhouse! Using powerful, slow, controlled movements will give the muscles the time under tension they need to strengthen and get sculpted!
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