Fit And Focussed 2025 Challenge
Fit & Focussed Challenge
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Fit & Focused Challenge – Launching January 6th
Start your year strong with our brand-new Fit & Focused Challenge, exclusively on the Pilates By Lisa online studio! This transformative program is free for all subscribers and includes everything you need to energize your body and refocus your mind for 2025.
Here’s what’s waiting for you:
✨ Three brand-new, invigorating workouts designed to strengthen, tone, and inspire you. Whether you’re a beginner or a seasoned Pilates enthusiast, these sessions are tailored to help you achieve your fitness goals.
✨ A free eBook for all members, packed with tips, insights, and inspiration to support your journey. Use it as your go-to guide for staying motivated and achieving your best results.
✨ Complete access for all subscribers, at no additional cost. If you’re already a member, you’re all set to join!
Transform your routine, energise your body, and create your best year yet. Not a member? Sign up now and get ready to feel fit and focused in 2025.
Up Next in Fit & Focussed Challenge
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Fit & Focussed Dynamic Arms
This dynamic Reformer-inspired upper body workout brings the studio experience straight to your mat! Using just 1kg hand weights, you'll sculpt and strengthen your arms, shoulders, and upper back with a series of precise, controlled movements. Perfect for targeting and toning the upper body, this...
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Fit And Focussed Back Butt And Triceps
In this incredibly effective workout, we will be working in a prone position to strengthen and tone the entire posterior chain. The goal of this session is promoting upper body strength, creating healthy back extensors and toning the glutes and hamstrings! All you need is your mat, let's get star...
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Fit And Focussed Back Butt And Triceps
In this incredibly effective workout, we will be working in a prone position to strengthen and tone the entire posterior chain. The goal of this session is promoting upper body strength, creating healthy back extensors and toning the glutes and hamstrings! All you need is your mat, let's get star...
