Fit And Focussed 2025 Challenge
Fit & Focussed Challenge
•
27s
Fit & Focused Challenge – Launching January 6th
Start your year strong with our brand-new Fit & Focused Challenge, exclusively on the Pilates By Lisa online studio! This transformative program is free for all subscribers and includes everything you need to energize your body and refocus your mind for 2025.
Here’s what’s waiting for you:
✨ Three brand-new, invigorating workouts designed to strengthen, tone, and inspire you. Whether you’re a beginner or a seasoned Pilates enthusiast, these sessions are tailored to help you achieve your fitness goals.
✨ A free eBook for all members, packed with tips, insights, and inspiration to support your journey. Use it as your go-to guide for staying motivated and achieving your best results.
✨ Complete access for all subscribers, at no additional cost. If you’re already a member, you’re all set to join!
Transform your routine, energise your body, and create your best year yet. Not a member? Sign up now and get ready to feel fit and focused in 2025.
Up Next in Fit & Focussed Challenge
-
May Makeover Core Workout
We will be working through several different ranges of motion to target every area of the core. We will be focusing on the rectus abdominals, the deep core stabilising muscles and the internal and external obliques for a complete core makeover!
-
Fit & Focussed Dynamic Arms
This dynamic Reformer-inspired upper body workout brings the studio experience straight to your mat! Using just 1kg hand weights, you'll sculpt and strengthen your arms, shoulders, and upper back with a series of precise, controlled movements. Perfect for targeting and toning the upper body, this...
-
Fit & Focused Leg Workout
Today we are hitting the mat to really focus in on the lower body, getting fit, toned and most of all feeling strong, confident and incredible!