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May Makeover Core Workout

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Fit And Focussed 2025 Challenge

Fit & Focussed Challenge • 27s

Up Next in Fit & Focussed Challenge

  • May Makeover Core Workout

    We will be working through several different ranges of motion to target every area of the core. We will be focusing on the rectus abdominals, the deep core stabilising muscles and the internal and external obliques for a complete core makeover!

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