Fit & Focused Challenge – Launching January 6th
Start your year strong with our brand-new Fit & Focused Challenge, exclusively on the Pilates By Lisa online studio! This transformative program is free for all subscribers and includes everything you need to energize your body and refocus your mind for 2025.
Here’s what’s waiting for you:
✨ Three brand-new, invigorating workouts designed to strengthen, tone, and inspire you. Whether you’re a beginner or a seasoned Pilates enthusiast, these sessions are tailored to help you achieve your fitness goals.
✨ A free eBook for all members, packed with tips, insights, and inspiration to support your journey. Use it as your go-to guide for staying motivated and achieving your best results.
✨ Complete access for all subscribers, at no additional cost. If you’re already a member, you’re all set to join!
Transform your routine, energise your body, and create your best year yet. Not a member? Sign up now and get ready to feel fit and focused in 2025.
Up Next in Week One
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Fit And Focussed Total Toning (With H...
OPTIONAL EQUIPMENT: 1 kg Hand Weights
The Fit and Focused Total Toning workout is a dynamic, full-body Pilates session designed to sculpt, strengthen, and energize your entire body. This balanced routine targets every major muscle group, focusing on core stability, upper and lower body strength,...
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Fit & Focused Leg Workout
Today we are hitting the mat to really focus in on the lower body, getting fit, toned and most of all feeling strong, confident and incredible!
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Fit And Focused Arm Workout
Today we are working with the resistance band to get fit, have fun and focus in on sculpting, toning and defining the entire upper body!
Want the PBL resistance band? Check it out at the shop!
