Live stream preview
This is a FANTASTIC ankle weight workout that will tone, sculpt and define the entire Powerhouse! We will be incorporating both classical and contemporary movements and using the ankle weights to our advantage to make the exercises both technically correct and more challenging for the ultimate burn! This workout is effective both with and without weights, so give it a go!
Up Next in Week Two Bonus Workouts
-
New You Lower Body Workout
This incredible workout was filmed at the beautiful White Sands Monument in New Mexico. In this workout we will be utilising our ankle weights to sculpt, tone and define your entire lower body!
