GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BLACK20 at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn More

Already subscribed? Sign in

PBL LIVE 26: Matwork

Equipment Free Workouts • 49m

Up Next in Equipment Free Workouts

  • PBL LIVE 25: Matwork

    Today's 50 minute session is all about meditation in movement. We will be deeply exploring the principle of flow whilst still experiencing the burn we all know and love!

  • PBL LIVE 23: Matwork

    In today's workout we will be sculpting, firming and toning the entire body, firing up the Powerhouse, toning, lengthening and strengthening the entire upper body and slimming down the lower body!

  • PBL LIVE 22: Matwork

    This workout is a fun and effective full body routine using challenging and unique moves to sculpt, tone and define your body from head to toe!