What a workout! All you need is 10 minutes and a little determination to achieve the strength of your dreams. This amazing Pilates circuit will not only get your heart rate up, it will also firm and tone your legs, increase your core strength and define your entire upper body. Get your mat and get set for three rounds!
Strengthen your body by toning and elongating your muscles, creating the perfect balance of strength, flexibility and power. I’ve included some fun, unique, muscle burning moves into this class that with sculpt and tone the muscles!
Work smarter with these dynamic, challenging, effective moves! This workout is designed to not only tone and streamline your legs, but also create a strong core and defined abs and obliques! A fun, unique leg workout that is sure to transform your lower body!
Get lean, toned, defined legs and look fine from behind with our first workout in the “Hot For The Holidays” series! Tone up and get holiday ready with this workout that focuses on the glutes, hamstrings, hips, inner and outer thighs. I can’t get enough of it!
