Strengthen your body by toning and elongating your muscles, creating the perfect balance of strength, flexibility and power. I’ve included some fun, unique, muscle burning moves into this class that with sculpt and tone the muscles!
Work smarter with these dynamic, challenging, effective moves! This workout is designed to not only tone and streamline your legs, but also create a strong core and defined abs and obliques! A fun, unique leg workout that is sure to transform your lower body!
Get lean, toned, defined legs and look fine from behind with our first workout in the “Hot For The Holidays” series! Tone up and get holiday ready with this workout that focuses on the glutes, hamstrings, hips, inner and outer thighs. I can’t get enough of it!
This Leg Perfection routine is perfect for fine tuning and toning your entire lower body! Lift your butt, sculpt your thighs and get strong, lean legs. Working the deeper underlying muscles that give you support, stamina and control, you will completely strengthen your body!