When I heard SO many of you calling out for more side lying leg workouts that you just can’t get enough of, I decided to incorporate this into the Classic Series! This fun, effective leg workout is comprised of classic, tried and true moves that have been delivering results since Pilates’ beginnings!
We all know that when you're on holidays (especially on a cruise!) it can be easy to over indulge! This workout is the ULTIMATE holiday routine you can do with no mat, no equipment and minimal space. It's also ideal for anyone seeking a challenging, slimming, sculpting cardio boost inspired by tr...
Filmed in the beautiful Swiss Alps, this workout targets the entire core with a particular emphasis on the lower abdominals that you have all been asking for!
This is the ideal workout for days when you need a quick ab fix. This is the perfect addition to any of our workouts if you want just that little bit of extra core work without having to commit to a full routine!
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