Travel Fit Standing Routine
Equipment Free Workouts • 18m
We all know that when you're on holidays (especially on a cruise!) it can be easy to over indulge! This workout is the ULTIMATE holiday routine you can do with no mat, no equipment and minimal space. It's also ideal for anyone seeking a challenging, slimming, sculpting cardio boost inspired by traditional Pilates moves. Feel strong, fit and happy on your holidays, all you need is a cruise ship (or a chair or steady surface if a cruise ship is not handy)!
Up Next in Equipment Free Workouts
-
Winter Challenge Abdominal Routine
Filmed in the beautiful Swiss Alps, this workout targets the entire core with a particular emphasis on the lower abdominals that you have all been asking for!
-
Just Five Minutes More Abs
This is the ideal workout for days when you need a quick ab fix. This is the perfect addition to any of our workouts if you want just that little bit of extra core work without having to commit to a full routine!
-
Winter Challenge Lower Body Workout
This workout is absolutely perfect to keep those Winter layers at bay and keep the lower body toned and defined! Join me in beautiful Hyde Park London as we completely redefine the shape of your legs.
