GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Express Toner Reformer Workout

Complete Reformer Library • 34m

Up Next in Complete Reformer Library

  • Body Balance Workout

    In this workout we will be realigning and recalibrating the body, strengthening both sides equally with unilateral movements so you feel strong on both sides of the body! All you need for this workout is your reformer, so let's get started!

  • Fit And Firm Reformer Workout

    This workout focuses on strengthening, toning and firming the entire body. We will be focusing on the hamstrings, glutes and quadriceps, chiselling the powerhouse and sculpting the upper body!

  • Cardio Interval Workout

    Today we will be utilising the jump board to not only improve our cardiovascular fitness, increase our heart rate and boost the metabolism, but we will also be adding in intervals of strength work so you are getting the most comprehensive workout possible!