This is the perfect workout to tone and define the waistline. Focusing on the obliques, you will be strengthening the stabilising muscles that support your spine and pelvis, creating beautiful posture and eliminating back pain and injury. Cinch your waist, stand taller and feel slimmer with this incredible workout!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Eye Lifting Face Workout
Discover the ultimate 10-minute face yoga routine designed to tackle puffy eyes, under-eye bags, dark circles, and eye wrinkles! In this powerful session, I’ll guide you through targeted facial exercises and eye massages that reduce swelling, smooth crow’s feet, and lift sagging eyes without surg...
-
Core Stability Ball Workout
In this workout we will be utilising the overball to get deep into the intrinsic muscles of the Powerhouse, working from every possible angle and through every range of motion to both enhance engagement and improve technique!
1 Comment