Up Next in Can't Decide? Mix It Up And Try Something New!

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  27:02

  Dream Body Workout

  Dream Body Workout

  Strengthen your body by toning and elongating your muscles, creating the perfect balance of strength, flexibility and power. I’ve included some fun, unique, muscle burning moves into this class that with sculpt and tone the muscles!

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  44:47

  Body Balance Workout

  Body Balance Workout

  In this workout we will be realigning and recalibrating the body, strengthening both sides equally with unilateral movements so you feel strong on both sides of the body! All you need for this workout is your reformer, so let's get started!