GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Target Your Trouble Zone Perfect Your Posture

Can't Decide? Mix It Up And Try Something New! • 24m

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Balance And Strength Leg Workout
    15:43
    Balance And Strength Leg Workout

    Balance And Strength Leg Workout

    This workout is a fantastic combination of strengthening and balanced moves to really give you extra results!

  • Stretch & Tone Workout
    28:09
    Stretch & Tone Workout

    Stretch & Tone Workout

    This class is the ultimate way to lengthen and tone the entire body and lubricate every joint. Focusing strongly on flexibility, stamina, strength, alignment, balance and control, you will feel taller, agile, supple, strong and ready to take on the world!

  • Amazing Arms Back & Bicep Blitz
    13:12
    Amazing Arms Back & Bicep Blitz

    Amazing Arms Back & Bicep Blitz

    This workout utilises the resistance band to sculpt and tone the entire posterior chain, particularly through the mid back, We will be also chiseling and reshaping the biceps with challenging, dynamic moves.

×