SNEAK PEEK: HEAT Ankle Weight Full Body
Can't Decide? Mix It Up And Try Something New!
•
19s
COMING SOON: Feel the burn with this 20-minute full-body HEAT workout using ankle weights! This high-intensity routine is designed to sculpt and strengthen your entire body, adding extra resistance to tone your arms, core, glutes, and legs. Perfect for all fitness levels, this workout delivers maximum results in minimal time, whether you’re at home or on the go.
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Complete Core Makeover
My new favourite workout! This killer core routine will target your midsection with the perfect mix of isometric contractions and strong, flowing movements. Get toned and strong with this brand new core workout!
-
New You Arm Shaper Workout
We will be using the 1kg (2 lb) hand weights to our advantage to shape and define the upper body. This is a unique workout that builds as you go...you have to try it to discover just how effective it is!
-
Mum To Be Leg Toning Reformer Workout
In this workout, I'll be performing my all-time favourite leg exercises on the reformer that we can perform safely and effectively with our baby! I was 22 weeks at the time of filming, however, this workout can be performed throughout any trimester!