Live stream preview
BEAUTIFUL BRIDES: Complete Body
Can't Decide? Mix It Up And Try Something New!
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29m
In this ultimate workout we will be sculpting and toning the upper body, working your entire Powerhouse and slimming and defining through the lower body.
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Daily Dose Calm Power
Tap into your inner strength with powerful yet serene movements that increase core stability and muscular power in a peaceful workout session.
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New You Redefining Upper Body
In this workout we will be working with 1kg (2 lb) hand weights to strengthen your upper body, improve your posture and give you strength, grace and poise!
