Up Next in Can't Decide? Mix It Up And Try Something New!

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  14:43

  Barre Blast Workout

  Barre Blast Workout

  This Barre Blast workout is short, sharp and sweaty. Integrating elements of Pilates, ballet barre, cardio and stretching, it will get you fit, strong and toned fast! If you want the long, strong body of a dancer, then this is the workout for you. Get ready to be pushed, stretched and challenged...

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  18:22

  Beginners Flow: Ab Workout

  Beginners Flow: Ab Workout

  This is a fantastic, traditional workout that will improve your technique and also give you a fantastic workout. All you'll need is your mat!