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Up Next in Can't Decide? Mix It Up And Try Something New!

  • H.E.A.T. Abdominal Magic Circle Workout

    This incredible H.E.A.T. session is guaranteed to fire up that core! In this comprehensive abdominal routine we will be working through an effective, challenging sequence. This is comprised of traditional movements fused with an athletic challenge, powerful oblique work, glute strength and finish...

  • Sciatica Relief Workout

    Sciatica is nerve pain arising from the sciatic nerve. It can be caused by pressure on the nerve, where it passes through the buttock. Pilates is the best form of rehabilitation and pain relief, as inactivity can worsen the symptoms. This workout gives you the most effective stretches and strengt...

  • BEAUTIFUL BRIDES: Slimming Stretch

    Stretch, slim and elongate the entire body after all of your hard work throughout this program. Create a beautiful, lean figure and stretch out with me!