Live stream preview
PBL LIVE 9: Ring
Can't Decide? Mix It Up And Try Something New!
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45m
Today we are working out with the magic circle! This is such a versatile piece of equipment, not only does it work every single muscle in your body, but you will also discover just how effective the ring is for re-aligning the body and getting you into your perfect position. there is NO room for cheating with the magic circle!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Everyday Essentials: Arm Weights
This is my favourite go-to upper body workout when I am short on time and I REALLY want to feel the burn with the 1 kg hand weights! All you need are your weights and your mat.
