PBL LIVE 39 EXPRESS: Tone & Flow
Can't Decide? Mix It Up And Try Something New!
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21m
Today's workout is a complete body express routine! We will be using a variety of fun, challenging movements to strengthen the entire core, legs, upper body and every inch from head to toe!
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Burn And Firm
The title says it all! Feel the burn and tighten and firm your entire body with this challenging, energising workout. Fantastic for when you are short on time and need an efficient and effective workout to work your entire body. A great morning workout to get your day off to the best start possible!
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Magic Circle Lower Body Blast
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Amazing Arms Open And Release
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