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Magic Makeover Lower Body

Can't Decide? Mix It Up And Try Something New! • 25m

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Abdominal Sculpting Session

    This workout is a toning, firming full body workout focusing on the powerhouse with unique moves to get you even better results. The sequel to our Lower Body Sculpting Session, combine the workouts for a killer session!

  • Fit & Focused Leg Workout

    Today we are hitting the mat to really focus in on the lower body, getting fit, toned and most of all feeling strong, confident and incredible!

  • PBL LIVE 7: Overball

    Today we will be using the overball to work the entire body. We will be working the Powerhouse, strengthening and toning the lower body with fun, effective moves and also working the back extensors and upper body to create perfect balance, symmetry, stamina and strength!