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Up Next in Can't Decide? Mix It Up And Try Something New!

  • Fabric Band Leg Workout

    In this workout we are using the PBL Fabric Resistance Band to strengthen and sculpt the entire lower body. These exercises are so much fun, and they are made even more effective with the resistance band! We will be going from a challenging standing segment all the way down to the mat, get ready ...

  • The Next Level Reformer

    If you've been practicing our "Meet Your Reformer" workout and you are ready for progression, then this workout is the perfect solution! We will be adding some more intermediate/advanced exercises that will progress your reformer practice and get you ready for any workout on the online studio. So...

  • Spring into Summer Leg Fix

    This is the ultimate leg workout to shape, sculpt and tone your legs! Feel confident hitting the sand this Summer with this workout that focuses on the glutes, hamstrings, hips, inner and outer thighs. Get ready for a burning leg fix!