Up Next in Can't Decide? Mix It Up And Try Something New!

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  19:45

  Prenatal Yoga Program: Bedtime Routine

  Prenatal Yoga Program: Bedtime Routine

  This is the ultimate routine to do just before bedtime if you've been having trouble sleeping throughout pregnancy, which is very common! This will help you to relax, unwind, and get ready for a great night of sleep. You can do this routine right throughout every trimester, it will become and abs...

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  39:49

  Back To Basics Reformer Workout

  Back To Basics Reformer Workout

  This is the ultimate workout for anyone who is just commencing their Pilates journey and want to get a handle on the finer details of form and technique, whilst still getting a fantastic workout!

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  46:40

  Multi Level Mat Class

  Multi Level Mat Class

  This inspiring, powerful workout will have beginners and advanced participants alike achieving amazing results! No matter your age, size, ability or experience, this mat workout is perfect for you. Different levels are provided for every exercise so that everyone can work at their own pace. Work ...