Up Next in Can't Decide? Mix It Up And Try Something New!

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  13:07

  Hamstring Booster

  Hamstring Booster

  Sculpt your hamstrings and elevate your butt with
  targeted, toning moves!

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  05:53

  How To No More Neck Strain

  How To No More Neck Strain

  Without correct technique, it can be easy to put strain on the neck area when performing certain Pilates exercises. With the right tools, knowledge and technique, you can learn how to avoid neck strain and do Pilates ab exercises without frustration! This helpful tutorial will allow you to get th...

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  11:21

  Toned in 10 Full Body

  Toned in 10 Full Body

  Tone, strengthen and define your entire body in this amazing 10 minute sculpting workout! We start with a leg series that burns and firms the glutes, hamstrings and quads, whilst the abdominal series creates a rock hard core. You will finish with arm work that creates a beautifully defined upper ...