Up Next in Can't Decide? Mix It Up And Try Something New!

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  17:18

  Amazing Arms Total Toning

  Amazing Arms Total Toning

  In this workout we are going to be sculpting the chest, triceps, back, biceps and shoulders to increase overall definition and strength.

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  17:26

  Lower Body Blast with the Fitness Ball

  Lower Body Blast with the Fitness Ball

  Intense…it’s the only word that could describe such a workout! This workout provides varying levels and complexity, allowing you to workout at your own level and get the deepest workout possible! The sequencing is thoughtfully created to target the deepest core muscles, intelligently working to n...