GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Love Your Legs Amplified: Deep Tissue Massage

Can't Decide? Mix It Up And Try Something New! • 12m

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Butt And Thigh Sculpting Workout With...

    This workout is going to shape and sculpt a beautiful behind! Using 1-2 kg hand weights to enhance the workout, the exercises target and tone the gluteals, hamstrings, inner and outer thighs to create long, lean, athletic legs, prevent hip and lower back pain and keep any injuries at bay! This is...

  • Body Toning Box Workout

    In this workout we will be using the reformer box to sculpt, tone and define the entire body! We will be working on posture and strength in the upper body, creating power and stamina in the core and toning and defining the lower body. For this workout you will need your reformer and reformer box,...

  • Complete Body Matwork

    This is our ultimate 60 minute full body mat work session for all levels to invigorate, revitalise, strengthen and tone! Filmed on the beautiful Gold Coast, Queensland, experience the ultimate way to centre and align your body.

3 Comments