Love Your Legs Amplified: Booty Band
Can't Decide? Mix It Up And Try Something New!
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26m
In this workout, we will be utilising the booty band to sculpt, tone and lift the booty! We will be working the hamstrings, glutes, inner and outer thighs to ensure everything is nice and sculpted and lifted!
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PBL LIVE 55: THE ARCHIVES I
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Strong And Defined Leg Workout
Today we will be working from several different angles to not only create toned and defined legs, but also dramatically strengthen the joints and stabilise the pelvis for the perfect combination of strength, stamina and control!
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Caribbean Stand Up Pilates Workout
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