Hot for the Holidays Upper Body
Can't Decide? Mix It Up And Try Something New!
•
20m
When you think of a fit, healthy Summer body, a toned, defined upper body is an absolute essential! Get stronger and leaner than ever before with this fun, challenging upper body workout. Every single muscle in your upper body is worked to perfection, you’ll be feeling your shoulders, chest, back, biceps and triceps with this gruelling class! Mix and match this with your other workouts from the “Hot For The Holidays” series!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Back to Basics Core Workout
This Back To Basics Core Workout is the perfect workout for all of our newcomers to tone, strengthen and define your abdominals, giving you amazing core stability, control and beautiful alignment. You will feel strong, stand taller and feel incredible! If you're looking for the perfect workout to...
-
Kickstart Your Pilates Day Three
Today we are going to do some more slight progressions on the exercises that we have been practicing, so that you can see exactly how all of these fundamental movements apply to every single exercise.
-
Abs Of Steel Workout
We will be using new and fun moves to get deep into your core, chisel your abs and give you a strong midsection! With regular practice this is guaranteed to give you abs of steel, it's my promise to you!
