Hot for the Holidays Upper Body
Can't Decide? Mix It Up And Try Something New!
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20m
When you think of a fit, healthy Summer body, a toned, defined upper body is an absolute essential! Get stronger and leaner than ever before with this fun, challenging upper body workout. Every single muscle in your upper body is worked to perfection, you’ll be feeling your shoulders, chest, back, biceps and triceps with this gruelling class! Mix and match this with your other workouts from the “Hot For The Holidays” series!
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Ultimate Flexibility: Complete Body
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