Live stream preview
BEGINNER: Leg Circle
Can't Decide? Mix It Up And Try Something New!
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6m 47s
The Leg Circle is all about pelvic stability and control. It's a pure stability exercise as only one extremity is moving at any one time. It strengthens the powerhouse, increases pelvic stability and slims the thighs.
Up Next in Can't Decide? Mix It Up And Try Something New!
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Balance And Strength Leg Workout
This workout is a fantastic combination of strengthening and balanced moves to really give you extra results!
