GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Classic Series Ab Workout

Can't Decide? Mix It Up And Try Something New! • 19m

Up Next in Can't Decide? Mix It Up And Try Something New!

  • HEAT Magic Circle Full Body Workout

    Elevate your fitness with this 20-minute full-body HEAT workout using the magic circle! This versatile Pilates prop takes your routine to the next level, adding resistance and control to every move. Target and tone your arms, core, glutes, and legs with a sequence designed to sculpt and strengthe...

  • Cardio Interval Workout

    Today we will be utilising the jump board to not only improve our cardiovascular fitness, increase our heart rate and boost the metabolism, but we will also be adding in intervals of strength work so you are getting the most comprehensive workout possible!

  • PBL LIVE 19: Matwork

    Today we will be completing a comprehensive full body workout. We will focus on sculpting and toning the entire Powerhouse, working on upper body strength and improving spinal extension and also strengthening and toning the entire lower body!