Awesome Arms & Abs Workout
Can't Decide? Mix It Up And Try Something New!
•
13m
Strengthen your arms and abs with this awesome workout! Using 1 kg hand weights to enhance your workout and get you results faster, this short and sweet workout is guaranteed to strengthen you dramatically! All you need is your hand weights and some determination!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Spring Into Summer Core With More
In this workout we will be performing dynamic, challenging exercises to not only strengthen and tone the entire Powerhouse, but we will also be working on the glutes, the outer thighs, the back extensors, hamstrings and so much more!
-
Amazing Arm Defining Workout
This incredible, upper body toning workout requires no equipment at all, perfect for when you are travelling or on the go and need a quick, effective upper body blast! Strengthen and define the triceps, biceps, chest, back and shoulders with this fun, challenging workout. It’s tough, but it works!
-
BEAUTIFUL BRIDES: Slender Arms
Sculpt and define your arms with 1 kg hand weights so you look slender and toned on your wedding day. Create perfect posture to compliment your dream dress with me!
