HEAT Booty Band Upper Body & Ankle Weight Side Lying Workout
Booty Band Workouts
•
19m
Ignite your workout with our HEAT Upper Body Band and Side Lying Leg Ankle Weight Pilates routine! Feel the burn as the booty band intensifies each movement, sculpting your arms and shoulders. Then, shift to our ankle weight side-lying leg series, where every lift and pulse is designed to tone and define your lower body. This session combines strength, flexibility, and endurance, offering a complete body challenge. Get ready to transform and radiate confidence with every rep!
Up Next in Booty Band Workouts
-
HEAT Booty Band Legs Circle Abs
The Pilates By Lisa HEAT Magic Circle Abs and Booty Band 20-minute workout is an incredible hybrid workout of core strengthening and lower body sculpting exercises designed for all fitness levels. This efficient session not only builds strength and improves posture but also connects your mind and...
-
Rapid Toning Booty Band (Prenatal Fri...
This workout is challenging, fun and effective for everyone, but it also happens to be prenatal friendly! The PBL booty bands are a great tool to tone and strengthen muscles without putting too much strain on your joints during pregnancy. They are also very versatile and can be used to target var...
-
H.E.A.T. Booty Band Complete Core
