Reformer Bootcamp

Reformer Bootcamp

Take your reformer practice to the next level with these incredible athletic conditioning bootcamp sessions, specifically designed to increase strength, muscle tone, power and endurance, challenging your body with unilateral movement, rotation, flexion and extension!

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Reformer Bootcamp
  • Reformer Bootcamp: Hand Weight Workout

    Take your reformer practice to the next level in this incredible, athletic, conditioning class, specifically designed to increase strength, muscle tone, power and endurance, challenging your body with unilateral movement, rotation, flexion and extension! Get your hand weights and your reformer bo...

  • Reformer Bootcamp: Straps Workout

    I LOVE working with the straps, and this workout is entirely dedicated to using them to their maximum potential! You will be amazed by the versatility, in just 30 minutes you will work your legs, core and the entire upper body in this fun, flowing and challenging routine! No extra props are requi...

  • Reformer Bootcamp One Spring Wonder

    You won't BELIEVE how much you can pack into 20 minutes! This unilateral workout is not only designed to crate balance and strength in the body, but also get the heart pumping and give you an incredible, exhilarating workout!

  • Reformer Bootcamp: Magic Circle Circuit

    This magic circle circuit is guaranteed to leave you QUAKING! We are performing a series of circuits that are creative, fun and work the entire body! The magic circle leaves no room for cheating, it corrects your form, improves your technique and engages every muscle to the max, let's get started!

  • Reformer Bootcamp: Buns & Guns Workout

    Just as the name infers, we are going to be sculpting those buns and firming the guns! The inclusion of the booty band takes the lower body reformer work to a whole new level, and the upper body work will challenge and transform you! All you will need is your reformer and an optional booty band, ...

  • Reformer Bootcamp: Ball Workout

    This has been a highly requested workout! The addition of the ball completely transforms the reformer workout and engages the muscles like never before! You will be working the deepest layers of your core and the intrinsic stabilising muscles with the addition of this versatile prop, it keeps you...