GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Beginner's 28 Day Schedule

Kickstart Your Pilates Day Eleven

12m

Up Next in Week Two

  • Kickstart Your Pilates Day Twelve

    Today we will be performing a full body workout incorporating the exercises and techniques we have been learning. We will be progressively building up the repetitions over the next three workouts in this program!

  • Kickstart Your Pilates Day Thirteen

    Today, we are building on what we did yesterday, increasing the repetitions to six per exercise, slowly and gradually building your endurance, strength and technique!

  • Kickstart Your Pilates Day Fourteen

    Today we are increasing our repetitions just a little, evening out the pace, smoothing out the transitions and giving you a FANTASTIC full body workout that will leave you feeling accomplished!