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Cardio Barre Strength

Barre Workouts • 32m

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    Today we will be focusing on sculpting and redefining the entire body with the perfect combination of cardiovascular and toning moves.

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    This workout takes things to a whole new level with the addition of 1 kg hand weights to create the ultimate definition, lengthening and strengthening of every muscle.

  • Cardio Barre Streamlined

    This workout incorporates dynamic, effective moves using the body's complete range of motion to not only sculpt your muscles but also increase your flexibility like never before!