Cardio Barre Shape
Barre Workouts
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40m
This workout takes things to a whole new level with the addition of 1 kg hand weights to create the ultimate definition, lengthening and strengthening of every muscle.
Up Next in Barre Workouts
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Cardio Barre Streamlined
This workout incorporates dynamic, effective moves using the body's complete range of motion to not only sculpt your muscles but also increase your flexibility like never before!
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Cardio Barre Stretch
This workout is the perfect addition to any of the workouts in our Cardio Barre program, or by itself it is a fantastic elongating stretch!
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Barre Sculpt
This workout takes elements from Pilates and ballet barre to give you the ultimate, body-transforming class! Designed to strengthen, lengthen and tone your muscles, it is a full body workout that emphasises defining and sculpting every inch with the addition of hand weights. This 30 minute class...
