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Ankle Weight Workouts

Ankle Weight Workouts

Want to take that resistance to the next level? Strengthen, lengthen, tone and define with our ankle weight workouts. The ankle weights give your workouts an edge whilst sculpting those amazing curves. Get set for the burn!

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Ankle Weight Workouts
  • Defining Ankle Weight Leg Workout

    This workout delivers exactly what it promises: it will strengthen, tone and define your entire lower body! All you need to sculpt some killer curves are some 1kg ankle weights to give your workout the edge. Get ready to burn!

  • Firming Burning Ankle Weight Workout

    Pilates is the BEST workout to strengthen, firm your body and look sensational. We’ve taken it to a whole new level with the “Burning, Firming Ankle Weight Workout”. Feel your body transform with this fun, effective, intense workout. With or without ankle weights, it’s going to sculpt a killer bo...

  • Legs on Fire

    This workout will burn, firm, tighten and tone every inch of your lower body! Ignite those muscles and get those legs firing with this 20 minute sculpting session, designed to strengthen your legs! This workout is done with the added resistance of 1 kg ankle weights, but if you still want to tigh...

  • Strong & Streamlined Workout

    Strengthen, tone and define every inch of your body with the added resistance of 1kg ankle weights! Lengthen and streamline your legs, get a tight, taut midsection and a sexy, strong upper body. A gruelling workout that gets results… and fast!