Firmer Thighs Workout
Ankle Weight Workouts • 15m
These are some of my all time favourite classic moves with the addition of 1 kg (2 lb) ankle weights to really sculpt and firm your lower body!
You will LOVE this workout! It has just the right amount of resistance to create long, lean legs with perfect definition!
Up Next in Ankle Weight Workouts
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Ab Crunching Workout With Ankle Weights
Get set to feel those abdominals work like never before! With the added resistance of 1 kg ankle weights, you are taking your Pilates workout to a whole new level. Tone, sculpt and define your powerhouse and create a long, lean Pilates body with this fun twist on your traditional workout!
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Defining Ankle Weight Leg Workout
This workout delivers exactly what it promises: it will strengthen, tone and define your entire lower body! All you need to sculpt some killer curves are some 1kg ankle weights to give your workout the edge. Get ready to burn!
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Firming Burning Ankle Weight Workout
Pilates is the BEST workout to strengthen, firm your body and look sensational. We’ve taken it to a whole new level with the “Burning, Firming Ankle Weight Workout”. Feel your body transform with this fun, effective, intense workout. With or without ankle weights, it’s going to sculpt a killer bo...
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