This is the perfect workout to do when you're short on space and time but still want a killer core workout!
I love the burn you feel with this session, it's short, sharp and gets straight to the point!
This is a condensed 15 minute version of one of our most popular workouts, the "Abdominal Sculpting Session". This is the perfect routine for when you want a challenging session that will get your core firing but you are pressed for time.
The addition of 1kg hand weights makes this the perfect e...