Waist, Hips And Thighs Workout
Abdominal Workouts • 16m
This workout incorporates dynamic Pilates movements to define your waist, trim your outer thighs and slim your hips! All you need is your mat, let's get started!
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Trim Waist And Thigh Workout
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This is the perfect workout to do when you're short on space and time but still want a killer core workout!
I love the burn you feel with this session, it's short, sharp and gets straight to the point! -
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The addition of 1kg hand weights makes this the perfect e...
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