Fit In 15 Ab Workout
Abdominal Workouts
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18m
Get ready for round two! This is the second episode in our "Fit In 15" series, a challenging circuit of core exercises that will whip your centre into shape!
Fast paced and fun, you will see and feel the results immediately!
Up Next in Abdominal Workouts
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Defining Ab Workout
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Crunch Time Workout
Crunch, flex and bend your way to a strong midsection! This workout is the perfect way to get deep into that powerhouse using moves packed with flexion to strengthen you transverse abdominals, upper abdominals and obliques.
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Core Is The New Black
Hello, abs! This core blasting workout will have you lifting, twisting, and flexing your way to a strong, streamlined powerhouse. The addition of the 1 kg hand weights will give you the perfect challenge and have you feeling leaner and stronger than ever before.
