Magic Body Sculpting Workout
Matwork 40+ Minutes • 44m
The magic circle is an amazing, powerful Pilates apparatus that is guaranteed to take your workout to the next level. Not only does it provide just the right amount of resistance, it also correctly aligns your body, giving you the best workout possible. Tone and cinch every inch with this complete body workout that creates a sexy, slim figure!
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Fit And Fabulous Total Body Workout
This 60 minute total body toning routine will strengthen you like nothing else! Get ready for those muscles to burn, you will be feeling stronger and more toned than ever! With or without the resistance band, this is one killer workout.
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Firm And Fit Band Workout
I've had requests for a longer full body workout with the band because you love the band so much. Your wish is my command! We will be using the resistance band to sculpt, tone and firm your entire body whilst also dramatically increasing your fitness, strength and endurance!
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Back To Basics Beginner Workout
This is an invigorating, technique focused workout that is perfect for students new to Pilates. This is the best workout to start with if you would like to build a solid foundation for you Pilates practice. Strengthen your core and learn all of the basic principles of Pilates: Precision, Centring...
